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Zumba

Connect With Us

Zumba

Kiya Learning Zumba Classes

Zumba is a dynamic and popular fitness program that combines dance, aerobic movements, and Latin music to create an enjoyable and effective workout. Over the years, various types or variations of Zumba classes have evolved to cater to different preferences and fitness goals.

Zumba Classes for Kids and Adults

At Kiya Learning, we offer a wide range of Zumba classes suitable for both kids and adults. Our experienced instructors will guide you through dynamic routines that combine dance and fitness, ensuring you have fun while burning calories.

Types of Zumba

Discover the various types of Zumba classes we offer at Kiya Learning. Each type brings its own unique flavor and style, giving you the opportunity to explore and find the perfect fit for your preferences. 

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Zumba

Dive into the pool and enjoy a cardiovascular workout combined with dance moves for a low-impact and refreshing Zumba experience.

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Zumba Toning

Get ready to sculpt your body with this Zumba class that incorporates light weights to target and tone specific muscle groups.

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Zumba Sentao

Using a chair as your dance partner, this class focuses on strengthening the core and improving balance while keeping the excitement levels high.

Benefits of Zumba

Zumba goes beyond just being a fun dance fitness program. The benefits you gain from regular
Zumba classes extend to both your physical and mental well-being.

Cardiovascular Workout

Zumba is an excellent cardiovascular exercise that helps improve heart health, increase stamina, and boost overall endurance.

Weight Loss

The high-energy dance moves in Zumba classes can burn a significant amount of calories, aiding in weight loss and toning of the body.

Stress Relief

Dancing releases endorphins, which are natural mood lifters, helping to reduce stress levels and promote a positive mindset.

Community and Social Interaction

Zumba classes provide an opportunity to meet like-minded individuals, fostering a sense of belonging and support.

One to One Sessions

For those seeking a personalized experience and targeted guidance, we offer one-on-one Zumba
sessions. Our qualified instructors will tailor the workouts to your specific goals and abilities,
providing individual attention and support throughout your Zumba journey

Book Your Free Trial Class

Ready to experience the joy of Zumba for yourself? Take advantage of our free trial class and discover the incredible benefits of this fun and effective fitness program. Don’t miss out on this opportunity to dance your way to a healthier and happier you.